Monday, November 9, 2020

Overnight Oats Base Recipe

 One of my favorite things about post-VSG life is the ability to have more carbs in my day but not experience immediate weight gain.  I have a recipe for high protein & fiber overnight oats I love as a base breakfast.  I make one batch on Sunday night and it is there for me to eat from the entire week and I can change it up as my mood and tastebuds swing.


Some of my favorite add-ins:

Swap vanilla stevia for the maple syrup

Peanut butter & dark chocolate chips

Berries & almond butter

nuts, apple & cinnamon



https://chasingvibrance.com/overnight-oat-greek-yogurt/


🕊Peace🕊



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